improving QUALITY OF LIFE, 

knowledge,  SKILLS, Healing AND HOPE!

Ferren Consulting

Suggested Reading/Listening-Audio & Electronic Health Books

                             Legend      A is an Audio MP3 Book, CNIB Library or Interlibrary Loan 
                                                   Ki is a Kindle Digital Book
                                                   Ko is a Kobo Digital Book

                             No code means the book is only available in hard copy as a printed book.

              The ISBN/ASIN Numbers will vary with the format it is published in, i.e. hard copy vs digital.

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EXERCISE AND FITNESS

Black Creek Community Health Centre (Toronto) Exercise

Manual 2013 pdf or hardcopy

Stretching (30th Anniversary Edition) by Bob Anderson ISBN

978-0-936070-46-9

​Getting Back In Shape by Bob Anderson, Bill Pearl, Ed Burke, ISBN 978-0936070414 

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